GIVE IT A TRY, FIRST SESSION IS FREE! 0413 741 917

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    PERFORMANCE TRAINING

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    SURF SPECIFIC

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    GROUP SESSIONS

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Performace TRAINING

ENABLE YOURSELF TO DO WHAT YOU LOVE FOR AS LONG AS POSSIBLE

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Salt is an entirely new training method designed specifically for all types of surfers and boardriders who want to improve their performance. We train in a way you never have before - assisting you to reach your mental and physical potential. Every exercise works on multiple parts of the body, combining the best of functional movement, body weight, strength and conditioning training principles all in one.

Salt has developed classes which combine various methods of training in a fun and casual environment. Training with Salt will improve your mobility, agility, strength, coordination, endurance, flexability and core stability to build a strong foundation and get full body results. For all types of surfers, boardriders, levels of ability, fitness and age. Bring your mates, first session is FREE!

We provide regular events, all set in a fun environment that focus’s on helping you get better at the sport you love. Not just for the rippers, we welcome all types of surfers, boardriders and skill levels. No matter what your riding, we want to help you have more fun riding it. Don't miss out, check out all of our upcoming events here!

Our sessions are fun, dynamic and above all give real results. We train for all levels of ability, fitness and age, from professional to complete beginners. Surfer, boardrider or not, you’ll love training with us. Group, semi-private and private, in person or online. Contact Salt to start your journey and having more fun today.

PHONE

0413 741 917

LOCATION

gold coast

GIFT VOUCHERS AVAILABLE HERE!

Salt Reviews

Surf Lessons

BRENNO DORRINGTON

Pro Surfer

The most beneficial surf specific training I’ve ever done. It’s helped me in the bigger stuff and given me the confidence boost I need to compete on a WQS level...

Surf Lessons

NAO OMURA

Pro Surfer

Training with Marcos at SALT is not only great for my body and overall fitness but also my motivation. His training always makes me happy. I am looking forward to continuing...

Surf Lessons

BEAR

Free Surfer

Since training with Marcos my range of movement has increased and I feel more powerful in my daily routines of work and surf. Marcos has a unique approach that...

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Pro's who TRAIN WITH SALT

Our SPONSORS

“Boardriders”
“Quicksilver”
“Roxy”
Nectar Fruits
FOR EVERYONE

WE PROVIDE REGULAR EVENTS, ALL SET IN A FUN ENVIRONMENT THAT FOCUS’S ON HELPING YOU GET BETTER AT THE SPORT YOU LOVE. WE WELCOME ALL TYPES OF SURFERS, BOARDRIDERS AND SKILL LEVELS. NO MATTER WHAT YOUR RIDING, WE WANT TO HELP YOU HAVE MORE FUN RIDING IT.

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