GIVE IT A TRY, FIRST SESSION IS FREE! 0413 741 917
FOR EVERYONE
Salt is an entirely new training and coaching method designed specifically for all types of surfers and boardriders who want to improve their performance, health and fitness. We train in a way you never have before - assisting you to reach your mental and physical potential. Every exercise works on multiple parts of the body, combining the best of functional movement, body weight, strength and conditioning training principles all in one. Our variety of programs will improve your mobility, agility, strength, coordination, endurance, flexability and core stability to build a strong foundation and get full body results, helping you make the most out of the sport you love. We offer specific training sessions and customised programmes to help transform the way you move and in turn improve your performance. Our sessions are fun, dynamic and above all give real results. We train for all levels of ability, fitness and age, groms to adults, from professional to complete beginners. Surfer, boardrider or not, you’ll love training with us. Groups, semi-private and private. In the park, on the beach or in your own home depending on your preference. Don't live in the area? Train with us from anywhere online!
HEALTH FOR LIFE
Salt was created from a genuine desire to help people achieve positive health in all aspects of their life. Our training strengthens and conditions your body, helping you restore and/or maintain health, mobility and strength. Our training is progressive and safe and supports physical competence for any area of life.
CHANGE HOW YOU MOVE + MORE
When you train with us everything from getting out of bed to everyday activities will feel different. You will be astonished how your body responds after training with Salt. Our primary goal is to reset people in their natural healthy state; to restore and/or maintain health, fitness, well-being, happiness and even a sense of freedom. Our training promotes a clarity and restful state for the mind, this feeling of competence, peace and grace is the feeling of being your true self.
CULTURE + ENVIRONMENT
Salt is about making exercise an enjoyable experience in a fun, easy going and natural environment. This doesn’t mean you won’t be pushed (quite the opposite!) but it does mean you’ll love every minute. Salt has been designed to provide friendly, down to earth sessions where your trainer is dedicated to helping you reach your goals. Your trainer is caring, well educated and passionate about health, fitness and nutrition.
GREEN EXERCISE
Our training is primarily based outdoors in your local park or beach to complement therapeutic intervention. Being close to nature and the elements improves your sense of well-being, gives greater feelings of revitalization, increases energy and positive engagement just to name a few.
FIRST SESSION IS FREE!
$12 KIDS $15 ADULTS
per/person/session
when you get a 10 pass
or $15 KIDS $20 ADULTS
per/person/session for casual rate
Small groups ensure quality training all while keeping the fun and competitiveness of a group dynamic. Our training is primarily held outdoors in your local area, please contact for details. Click on the links below to view our timetable or to book now.
2 PEOPLE
FIRST SESSION IS FREE!
$40
per/person/session
when you get a 10 pass
or $45 per/person/session
for casual rate
BY APPOINTMENT ONLY
MARCOS 0413 741 917
Semi Private sessions give you and your friend the opportunity to experience more personalised training while lowering the cost. They can be held anywhere from Miami down to Coolangatta.
1 PERSON
FIRST SESSION IS FREE!
$80
per/person/session
when you get a 10 pass
or $85 per/person/session
for casual rate
BY APPOINTMENT ONLY
MARCOS 0413 741 917
Private sessions give the opportunity to work on your individual concerns relating specifically to your body. Training can be held anywhere from Miami down to Coolangatta depending on your preference.
BRENNO DORRINGTON
Pro Surfer
The most beneficial surf specific training I’ve ever done. It’s helped me in the bigger stuff and given me the confidence boost I need to compete on a WQS level...
NAO OMURA
Pro Surfer
Training with Marcos at SALT is not only great for my body and overall fitness but also my motivation. His training always makes me happy. I am looking forward to continuing...
BEAR
Free Surfer
Since training with Marcos my range of movement has increased and I feel more powerful in my daily routines of work and surf. Marcos has a unique approach that...
WE WILL BE IN TOUCH SHORTLY
WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY
WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY
WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY
WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY
WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY
WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY
WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY
WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY
WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY
No matter the occasion, a SALT gift voucher will put the stoke on any face.
Nominate any value for your voucher. Session prices are listed below as a guide:
WE WILL BE IN TOUCH TO FINALISE YOUR PURCHASE SHORTLY