WANT TO GIVE IT A TRY? FIRST SESSION IS FREE! 0413 741 917

FREEDOM IN NATURE’S GYM

Outdoor Fitness

HEALTH FOR LIFE

SALT was created from a genuine desire to help people achieve positive health in all aspects of their life. Our training strengthens and conditions your body, helping you restore and/or maintain health, mobility and strength. Our training is progressive and safe and supports physical competence for any area of life. The sessions are fun, dynamic and above all give real results. We train in a way you never have before - every exercise works on multiple parts of the body, combining the best of cardio, weight training, yoga and high intensity interval training all in one. Your reaction time will improve, core strength will skyrocket and we’ll help you create a natural, symmetrical body that looks good, feels more agile and is not injured as easily. By challenging your body in every possible direction, you’re also guaranteed to naturally engage in a full-body workout that will burn serious calories.

CHANGE HOW YOU MOVE + MORE

When you train with us everything from getting out of bed, carrying the groceries, playing sport or time with your children will feel different. You will be astonished how your body responds after training with SALT. Our primary goal is to reset people in their natural healthy state; to restore and/or maintain health, fitness, well-being, happiness and even a sense of freedom. Our training promotes a clarity and restful state for the mind, this feeling of competence, peace and grace is the feeling of being your true self.

CULTURE + ENVIRONMENT

SALT is about making exercise an enjoyable experience in a fun, easy going and natural environment. This doesn’t mean you won’t be pushed (quite the opposite!) but it does mean you’ll love every minute. SALT has been designed to provide friendly, down to earth sessions where your trainer is dedicated to helping you reach your goals. Your trainer is caring, well educated and passionate about health, fitness and nutrition. He is here to help you, so please don’t be afraid to ask if you need a little extra advice and guidance.

GREEN EXERCISE

Our training is primarily based outdoors in your local park or beach to complement therapeutic intervention. Being close to nature and the elements improves your sense of well-being, gives greater feelings of revitalization, increases energy and positive engagement just to name a few.

EACH SESSION IS 1 HOUR

SMALL
GROUP

MAX 5 PEOPLE

MIAMI


CURRUMBIN


COOLANGATTA


FIRST SESSION IS FREE!

$15
per/person/session/1hr
for a pack of 10

or $20 per/person/session/1hr
for casual rate

Small groups ensure quality training all while keeping the fun and competitiveness of a group dynamic. They are held outdoors at various parks in your local area. Click on the links to view our locations, timetable or to book now.

view timetable

book now

SEMI
PRIVATE

2 PEOPLE

MOBILE

PERSONAL

TRAINING

FIRST SESSION IS FREE!

$40
per/person/session/1hr
for a pack of 10

or $45 per/person/session/1hr
for casual rate

BY APPOINTMENT ONLY
MARCOS 0413 741 917

Semi Private sessions give you and your friend the opportunity to experience more personalised training while lowering the cost. They can be held anywhere from Miami down to Coolangatta.

book now

PRIVATE

1 ON 1

MOBILE

PERSONAL

TRAINING

FIRST CONSULTATION IS FREE!

$60
per/person/session/1hr
for a pack of 10

or $70 per/person/session/1hr
for casual rate

BY APPOINTMENT ONLY
MARCOS 0413 741 917

Private sessions give the opportunity to work on your individual concerns relating specifically to your body. Training can be held anywhere from Miami down to Coolangatta depending on your preference.

book now

GIFT VOUCHERS AVAILABLE HERE!

Client Reviews

Surf Lessons

RAYA CAMPBELL

Competitive Surfer

Thanks to Salt Performance Training I’ve improved in my surfing as well as my physical fitness. Marcos never pushes too hard and always is very supportive…

Surf Lessons

NAO OMURA

Pro Surfer

Training with Marcos at SALT is not only great for my body and overall fitness but also my motivation. His training always makes me happy. I am looking forward to continuing...

Surf Lessons

BEAR

Free Surfer

Since training with Marcos my range of movement has increased and I feel more powerful in my daily routines of work and surf. Marcos has a unique approach that...

read more

CONTACTSALT PERFORMANCE TRAINING

WE WILL BE IN TOUCH SHORTLY

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PRIVATESURF LESSONS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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PRIVATEFITNESS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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SEMI PRIVATEFITNESS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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SEMI PRIVATESURF LESSONS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

X

GROUPSURF LESSONS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

X

GROUPFITNESS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

X

PRIVATEFITNESS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

X

SEMI PRIVATEFITNESS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

X

GROUPFITNESS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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GIFT VOUCHER

No matter the occasion, a SALT gift voucher will put the stoke on any face.
Nominate any value for your voucher. Session prices are listed below as a guide:

WE WILL BE IN TOUCH TO FINALISE YOUR PURCHASE SHORTLY

X
LEN WORT PARK

CURRUMBIN TEEMANGUM ST

X
JACK EVANS PARK

COOLANGATTA BOUNDARY ST

X
Don Macsween Park

MIAMI Marine Parade

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