WANT TO GIVE IT A TRY? FIRST SESSION IS FREE! 0413 741 917

IMPROVE YOUR SURFING

Surf Fitness

DESIGNED SPECIFICALLY FOR SURFERS

Improve your overall surfing performance, health & fitness. We train for all levels of ability, fitness & age. Groups, semi-private & private. From Miami down to Coolangatta, in the park, on the beach or in your own home depending on your preference. Don't live in the area? Train with Marcos from anywhere online via Skype or FaceTime! The sessions are fun, dynamic & above all give real results. We offer surf specific training sessions & customised programmes to help transform the way you move & in turn improve your surfing. Using advanced strength & conditioning training principles, our programs are designed to improve your balance, flexibility, strength, endurance, core stability & agility, helping you make the most out of your time in the water.

HEALTH FOR LIFE

SALT was created from a genuine desire to help people achieve positive health in all aspects of their life. Our training strengthens & conditions your body, helping you restore &/or maintain health, mobility & strength. Our training is progressive & safe & supports physical competence for any area of life. We train in a way you never have before - every exercise works on multiple parts of the body, combining the best of cardio, weight training, power yoga & high intensity interval training all in one.

CHANGE HOW YOU MOVE + MORE

When you train with us everything from getting out of bed, carrying the groceries, playing sport or time with your children will feel different. You will be astonished how your body responds after training with SALT. Our primary goal is to reset people in their natural healthy state; to restore &/or maintain health, fitness, well-being, happiness & even a sense of freedom. Our training promotes a clarity & restful state for the mind, this feeling of competence, peace & grace is the feeling of being your true self.

CULTURE + ENVIRONMENT

SALT is about making exercise an enjoyable experience in a fun, easy going & natural environment. This doesn’t mean you won’t be pushed (quite the opposite!) but it does mean you’ll love every minute. SALT has been designed to provide friendly, down to earth sessions where your trainer is dedicated to helping you reach your goals. Your trainer is caring, well educated & passionate about health, fitness & nutrition.

GREEN EXERCISE

Our training is primarily based outdoors in your local park or beach to complement therapeutic intervention. Being close to nature & the elements improves your sense of well-being, gives greater feelings of revitalization, increases energy & positive engagement just to name a few.

EACH SESSION IS 1 HOUR

SMALL
GROUPS

5+ PEOPLE

MIAMI


CURRUMBIN


COOLANGATTA


FIRST SESSION IS FREE!

$12 KIDS & $15 ADULTS
per/person/session
when you get a 10 pass

or $15 KIDS & $20 ADULTS
per/person/session for casual rate

Small groups ensure quality training all while keeping the fun & competitiveness of a group dynamic. Our training is primarily held outdoors in your local area, please contact for details. Click on the links below to view our timetable or to book now.

view timetable

book now

SEMI
PRIVATE

2 PEOPLE

MOBILE

PERSONAL

TRAINING

FIRST SESSION IS FREE!

$40
per/person/session
when you get a 10 pass

or $45 per/person/session
for casual rate

BY APPOINTMENT ONLY
MARCOS 0413 741 917

Semi Private sessions give you & your friend the opportunity to experience more personalised training while lowering the cost. They can be held anywhere from Miami down to Coolangatta.

book now

PRIVATE

1 PERSON

MOBILE

PERSONAL

TRAINING

FIRST SESSION IS FREE!

$75
per/person/session
when you get a 10 pass

or $80 per/person/session
for casual rate

BY APPOINTMENT ONLY
MARCOS 0413 741 917

Private sessions give the opportunity to work on your individual concerns relating specifically to your body. Training can be held anywhere from Miami down to Coolangatta depending on your preference.

book now

GIFT VOUCHERS AVAILABLE HERE!

Client Reviews

Surf Lessons

RAYA CAMPBELL

Competitive Surfer

Thanks to Salt Performance Training I’ve improved in my surfing as well as my physical fitness. Marcos never pushes too hard and always is very supportive…

Surf Lessons

NAO OMURA

Pro Surfer

Training with Marcos at SALT is not only great for my body & overall fitness but also my motivation. His training always makes me happy. I am looking forward to continuing...

Surf Lessons

BEAR

Free Surfer

Since training with Marcos my range of movement has increased and I feel more powerful in my daily routines of work and surf. Marcos has a unique approach that...

read more

CONTACTSALT PERFORMANCE TRAINING

WE WILL BE IN TOUCH SHORTLY

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PRIVATESURF LESSONS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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PRIVATEFITNESS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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SEMI PRIVATEFITNESS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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SEMI PRIVATESURF LESSONS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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GROUPSURF LESSONS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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GROUPFITNESS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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PRIVATEFITNESS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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SEMI PRIVATEFITNESS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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GROUPFITNESS

WE WILL BE IN TOUCH TO FINALISE THE BOOKING SHORTLY

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GIFT VOUCHER

No matter the occasion, a SALT gift voucher will put the stoke on any face.
Nominate any value for your voucher. Session prices are listed below as a guide:

WE WILL BE IN TOUCH TO FINALISE YOUR PURCHASE SHORTLY

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LEN WORT PARK

CURRUMBIN TEEMANGUM ST

X
JACK EVANS PARK

COOLANGATTA BOUNDARY ST

X
Don Macsween Park

MIAMI Marine Parade

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