Salt is an entirely new training method designed specifically for all types of surfers and boardriders who want to improve their performance. We train in a way you never have before - assisting you to reach your mental and physical potential. Every exercise works on multiple parts of the body, combining the best of functional movement, body weight, strength and conditioning training principles all in one.

Salt has developed classes which combine various methods of training in a fun and casual environment. Training with Salt will improve your mobility, agility, strength, coordination, endurance, flexability and core stability to build a strong foundation and get full body results. For all types of surfers, boardriders, levels of ability, fitness and age. Bring your mates, first session is FREE!

We provide regular events, all set in a fun environment that focus’s on helping you get better at the sport you love. Not just for the rippers, we welcome all types of surfers, boardriders and skill levels. No matter what your riding, we want to help you have more fun riding it. Don't miss out, check out all of our upcoming events here!

Our sessions are fun, dynamic and above all give real results. We train for all levels of ability, fitness and age, from professional to complete beginners. Surfer, boardrider or not, you’ll love training with us. Group, semi-private and private, in person or online. Contact Salt to start your journey and having more fun today.