the story
ABOUT SALT
Marcos is the founder of Salt Performance Training, a synthesis of his long term passion for physical conditioning, movement in nature, his extensive knowledge of physical education, and his personal philosophy of life. Over the years he’s helped and trained thousands of surfers, from professionals athletes, through to everyday surfers and groms to perform at their highest potential. Salt is an entirely new training and coaching method crafted for everyone. Our unique approach blends functional movement, body weight, strength and conditioning. Every session is designed to improve your mobility, agility, strength, coordination, endurance, flexibility and core stability to build a strong foundation and get full body results, helping you make the most out of the sport you love. Our training is progressive and safe and supports physical competence for any area of life.
“Salt was created from a
genuine desire to help people
achieve positive health in all
aspects of their life.”
Marcos Freitas – SALT Founder
the story
ABOUT SALT
Marcos is the founder of Salt Performance Training, a synthesis of his long term passion for physical conditioning, movement in nature, his extensive knowledge of physical education, and his personal philosophy of life. Over the years he’s helped and trained thousands of surfers, from professionals athletes, through to everyday surfers and groms to perform at their highest potential. Salt is an entirely new training and coaching method crafted for everyone. Our unique approach blends functional movement, body weight, strength and conditioning. Every session is designed to improve your mobility, agility, strength, coordination, endurance, flexibility and core stability to build a strong foundation and get full body results, helping you make the most out of the sport you love. Our training is progressive and safe and supports physical competence for any area of life.
“Salt was created from a
genuine desire to help people
achieve positive health
in all aspects of their life.”
Marcos Freitas – SALT Founder
PERFORMANCE
TRAINING
IMPROVE YOUR SURF
PERFORMANCE
TRAINING
IMPROVE YOUR SURF
SALT
THE APP
Improve your surfing anytime, anywhere with our online training. No gym or equipment needed – Salt is the ultimate training app for surfers of all levels, worldwide. Maximise your surf performance by using your time out of the water to build a strong foundation, improve your surf fitness and advance your techniques, so you’re always surf-ready.
SALT
THE APP
Improve your surfing anytime, anywhere with our online training. No gym or equipment needed – Salt is the ultimate training app for surfers of all levels, worldwide. Maximise your surf performance by using your time out of the water to build a strong foundation, improve your surf fitness and advance your techniques, so you’re always surf-ready.
A NEW TRAINING METHOD
DESIGNED FOR YOU
CLIENT REVIEWS
CLIENT REVIEWS
CLIENT REVIEWS
CLIENT REVIEWS
CLIENT REVIEWS
CLIENT REVIEWS
CLIENT REVIEWS
CLIENT REVIEWS
CLIENT REVIEWS
CLIENT REVIEWS
PROS WHO TRAIN WITH SALT
SALT IS SUPPORTED BY
SALT IS SUPPORTED BY