IMPROVE YOUR SURF!

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IMPROVE YOUR SURF!

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IMPROVE YOUR SURF

SURF SPECIFIC
PERFORMANCE TRAINING

Improve your surfing anytime, anywhere.
No gym or equipment needed – Salt is the ultimate
training app for surfers of all levels, worldwide.

SALT APP IS NOW LIVE!

TRAIN SMARTER. SURF STRONGER. START NOW.

DOWNLOAD NOW

IMPROVE YOUR SURF

SURF SPECIFIC
PERFORMANCE TRAINING

 

Improve your surfing anytime, anywhere.
No gym or equipment needed – Salt is the ultimate training app for surfers of all levels, worldwide.

SALT APP IS NOW LIVE!

TRAIN SMARTER. SURF STRONGER. START NOW.

 
DOWNLOAD NOW

6 WEEK

SURF FIT
TRAINING PROGRAM

 

THE ULTIMATE ONLINE TRAINING PROGRAM. IMPROVE YOUR PADDLE POWER, POP UP, DUCK DIVE, SURF STANCE, BOTTOM AND TOP TURNS AND GENERATING SPEED.

  • 6 week progressive training program
  • 30 minute sessions, 3x per week
  • No gym or equipment needed
  • Beginners to Advanced

EVERYTHING YOU NEED TO IMPROVE YOUR SURF FITNESS AND PERFORMANCE – ALL IN THE ONE PROGRAM.

SALT

THE APP

Improve your surfing anytime, anywhere with our online training. No gym or equipment needed – Salt is the ultimate training app for surfers of all levels, worldwide. Maximise your surf performance by using your time out of the water to build a strong foundation, improve your surf fitness and advance your techniques, so you’re always surf-ready.

THE ULTIMATE SURF SPECIFIC ONLINE TRAINING

LEARN MORE

SALT

THE APP

Improve your surfing anytime, anywhere with our online training. No gym or equipment needed – Salt is the ultimate training app for surfers of all levels, worldwide. Maximise your surf performance by using your time out of the water to build a strong foundation, improve your surf fitness and advance your techniques, so you’re always surf-ready.

A NEW TRAINING METHOD
DESIGNED FOR YOU

LEARN MORE

" ADRIANO DE SOUZA MORE REVIEWS
CLIENT REVIEWS ADRIANO DE SOUZA As coach, I brought athletes Miguel Pupo and Alejo Muniz to Australia and worked with Marcos at Salt Performance Training. Marcos quickly understood my goals and created a surf-specific program that impressed me with his expertise and passion. Highly recommend, see you next year! . . . MORE REVIEWS As coach, I brought athletes Miguel Pupo and Alejo Muniz to Australia and worked with Marcos at Salt Performance Training. Marcos quickly understood my goals and created a surf-specific program that impressed me with his expertise and passion. Highly recommend, see you next year! . . . " TATIANA WESTON-WEBB MORE REVIEWS
CLIENT REVIEWS TATIANA WESTON-WEBB Working with Marcos at Salt Performance Training has been a game-changer. The focus on mobility, movement, strength, and conditioning helped me feel more fluid in the water. I noticed real changes in recovery. Huge thanks to Marcos for the fun, effective training! . . . MORE REVIEWS Working with Marcos at Salt Performance Training has been a game-changer. The focus on mobility, movement, strength, and conditioning helped me feel more fluid in the water. I noticed real changes in recovery. Huge thanks to Marcos for the fun, effective training! . . . " SHELDON SIMKUS MORE REVIEWS
CLIENT REVIEWS SHELDON SIMKUS I’ve been training with Marcos at Salt Performance Training, and the personalised sessions truly improved my surfing. We focused on strength, mobility, and movement. Exactly what I need as a competitor and free surfer. Big thanks to Marcos for keeping it fresh and challenging! . . . MORE REVIEWS I’ve been training with Marcos at Salt Performance Training, and the personalised sessions truly improved my surfing. We focused on strength, mobility, and movement. Exactly what I need as a competitor and free surfer. Big thanks to Marcos for keeping it fresh and challenging! . . . " SHINO MATSUDA MORE REVIEWS
CLIENT REVIEWS SHINO MATSUDA This year, I trained with Marcos on a program focused on endurance and heavy barrels. The intense sessions made me feel stronger and more confident in tough waves. I noticed real improvement in performance and recovery. Thanks, Marcos, for the push and preparation! . . . MORE REVIEWS This year, I trained with Marcos on a program focused on endurance and heavy barrels. The intense sessions made me feel stronger and more confident in tough waves. I noticed real improvement in performance and recovery. Thanks, Marcos, for the push and preparation! . . . " ALEJO MUNIZ MORE REVIEWS
CLIENT REVIEWS ALEJO MUNIZ Shoutout to coach Adriano de Souza for taking me to Salt Performance Training! Marcos created an awesome program that boosted my strength and mobility, keeping me sharp before the event. I’m sure it helped me get third place. Thanks, Marcos and Salt Performance Training! . . . MORE REVIEWS Shoutout to coach Adriano de Souza for taking me to Salt Performance Training! Marcos created an awesome program that boosted my strength and mobility, keeping me sharp before the event. I’m sure it helped me get third place. Thanks, Marcos and Salt Performance Training! . . . " NANAHO TSUZUKI MORE REVIEWS
CLIENT REVIEWS NANAHO TSUZUKI trained with Marcos on an aerial-specific program that truly improved my surfing. The sessions targeted strength, mobility, and technique for airs, and my confidence and consistency increased. Thanks, Marcos, for helping me push my surfing to the next level! . . . MORE REVIEWS trained with Marcos on an aerial-specific program that truly improved my surfing. The sessions targeted strength, mobility, and technique for airs, and my confidence and consistency increased. Thanks, Marcos, for helping me push my surfing to the next level! . . . " DAIKI TANAKA MORE REVIEWS
CLIENT REVIEWS DAIKI TANAKA I’ve been training with Marcos’s online program at Salt Performance Training, and it’s been awesome. The workouts are easy to follow anywhere, and I’ve seen real progress in the water. Big thanks to Marcos for making remote training so effective and supportive! . . . MORE REVIEWS I’ve been training with Marcos’s online program at Salt Performance Training, and it’s been awesome. The workouts are easy to follow anywhere, and I’ve seen real progress in the water. Big thanks to Marcos for making remote training so effective and supportive! . . . " MATEUS HERDY MORE REVIEWS
CLIENT REVIEWS MATEUS HERDY Training with Marcos at Salt Performance Training helped me reach new levels in my surfing. We focused on movement and flexibility, and I feel much more fluid on the board. Big thanks to Marcos for the fun sessions and real performance gains! . . . MORE REVIEWS Training with Marcos at Salt Performance Training helped me reach new levels in my surfing. We focused on movement and flexibility, and I feel much more fluid on the board. Big thanks to Marcos for the fun sessions and real performance gains! . . . " MICHAEL RODRIGUES MORE REVIEWS
CLIENT REVIEWS MICHAEL RODRIGUES Training with Marcos was exactly what I needed. His sessions pushed my strength, mobility, and endurance to the next level. I felt more power, more flow, and better stamina in long surfs. Appreciate you, Marcos, for the impact on my performance! . . . MORE REVIEWS Training with Marcos was exactly what I needed. His sessions pushed my strength, mobility, and endurance to the next level. I felt more power, more flow, and better stamina in long surfs. Appreciate you, Marcos, for the impact on my performance! . . . " MACY CALLAGHAN MORE REVIEWS
CLIENT REVIEWS MACY CALLAGHAN I just finished a 12-week program with Marcos at Salt Performance Training before the 2025 WSL Challenger Series. The tailored sessions boosted my strength and conditioning. I’m stoked with the results, huge thanks to Marcos! Highly recommend for any athlete looking to level up! . . . MORE REVIEWS I just finished a 12-week program with Marcos at Salt Performance Training before the 2025 WSL Challenger Series. The tailored sessions boosted my strength and conditioning. I’m stoked with the results, huge thanks to Marcos! Highly recommend for any athlete looking to level up! . . .

PROS WHO TRAIN WITH SALT

WSL PRO SURFER
WSL PRO SURFERDEAN MORRISON
WSL PRO SURFER
WSL PRO SURFERTATI WEST
WSL PRO SURFER
WSL PRO SURFERMICHAEL RODRIGUES
WQS PRO SURFER
WQS PRO SURFERSHELDON SIMKUS
WSL PRO SURFER
WSL PRO SURFERDEIVID SILVA
WSL PRO SURFER
WSL PRO SURFERMACY-JANE CALLAGHAN
WQS PRO SURFER
WQS PRO SURFERJAGGER BARTHOLOMEW
WSL PRO SURFER
WSL PRO SURFERCAIO IBELLI
WQS PRO SURFER
WQS PRO SURFERMITCH PARKINSON
WSL PRO SURFER
WSL PRO SURFERJESSE MENDES
WSL PRO SURFER
WSL PRO SURFERTOMAS HERMES
WSL PRO SURFER
WSL PRO SURFERWIGGOLLY DANTAS
WSL PRO SURFER
WSL PRO SURFERWILLIAM CARDOSO
WQS PRO SURFER
WQS PRO SURFERNAO OMURA
WQS PRO SURFER
WQS PRO SURFERMAX KEARNEY
WQS PRO SURFER
WQS PRO SURFERASH KEILLAH
WQS PRO SURFER
WQS PRO SURFERMICAH MARGIESON
WQS PRO SURFER
WQS PRO SURFERBRENNO DORRINGTON
WQS PRO SURFER
WQS PRO SURFERNICK VASICEK

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