IMPROVE YOUR SURF!

IMPROVE YOUR SURF!

It was around 2 years ago now I bumped into Marcos and he invited me to come along to one of his sessions, since then I’ve never looked back. It has to be the most beneficial surf specific training I’ve ever done. We focus a lot on core strength and flexibility, which has helped when I’ve found myself in those sticky situations in the bigger stuff and it’s given me the confidence boost I need to compete on a WQS level…. I highly recommend his style of training if your looking to improve your surfing and fitness in your everyday life.

Leave a Reply